Tag Archive: routine

Jun 11

The Non-physical Benefits of Exercise

Those of you who follow my blog regularly already know that I’ve been trying to lose weight for the past 2 months.  I watch what I eat and adopted an exercise routine and I think I’ve done great so far.  I haven’t weighted my self yet but I feel good.  I haven’t really been strict …

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Mar 03

How to Get Rid of Your Bad Habits

Getting rid of your bad habits I’m a big fan of The Big Bang Theory.  I find the nerd humor really funny that’s why I make sure not to miss any of the episodes every week. One of the lead characters of the show is Sheldon Cooper.  A theoretical physicist who has a genius level …

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