Tag Archive: stress

Jul 20

4 Proven Benefits of Positive Self-Talk

“Your self-talk creates your reality.” ― Abhishek Kumar I ran into a childhood friend recently who I haven’t seen for quite some time now so I wasn’t really surprised by his reaction in terms of how I look now and how I was when he last saw me. “You gained weight bro!” he said (Ouch!) …

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Jun 20

Stop Giving Yourself Something to Worry About

“Worry does not empty tomorrow of its sorrow, it empties today of its strength.” ― Corrie ten Boom, Clippings from My Notebook When I was a kid, we lived in a small, up-and-down apartment which stood along a narrow street.  The house, which was made of mostly light materials, was bright on the outside but a …

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Apr 22

How to Get Your Focus Back When Nothing’s Going Right

“Find your focus by seeking all that is good in your life.” ― Lorii Myers, Make It Happen, A Healthy, Competitive Approach to Achieving Personal Success When I started my blog, I discovered a lot of things about myself that I never thought I had.  For one, I’ve come to know that even after more …

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Nov 06

8 Awesome Ways to Fight Stress

“If the problem can be solved why worry? If the problem cannot be solved worrying will do you no good.” ― Śāntideva I just came from the doctor today for my pre-employment physical examination and I am happy to learn that I am in good shape and that the only things I should be concerned about were my weight …

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Sep 20

5 Reasons Why You Should Quit Your Nine to Five Job

“You must learn to let go. Release the stress. You were never in control anyway.” ― Steve Maraboli, Life, the Truth, and Being Free I’ve worked for 15 years and I’ve seen a lot of things and worked with a handful of people between the five companies I had the privilege to work for and …

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