Sep 23

(VIDEO) The Key to Work-Life Balance

How to achieve Work-Life Balance

For working moms and dads, having work-life balance is a must but the demands of work can be so overwhelming that we struggle to find time to spend with the kids which begs the question:

“Is work-life balance possible?”

It’s a simple question yet very difficult to answer.  We spend majority of our day at work and there are times when we need to extend because of the deadlines we have to meet or the projects we have to complete not discounting the time you spend going to and from the office, the traffic, and everything else in between.

It’s tough and exhausting and at the end of the day, all we want to do is get a nice, long rest so how else can we find time to check on our loved ones?  How was their day? How did the kids do in school?

The worse thing about it is that when you reach home, you only have an hour or two before they get to bed (that is if they aren’t asleep already).  There’s so much to do but so little time so how do you manage it?

In this video, you will learn the key to achieving work-life balance.  You will also learn some valuable tips on how you can make the most out of the time you spend with the family and how you can compensate for the time you should have spent with them but had to sacrifice because of work.

Everyone needs to have work-life balance.  All work and no play makes one a dull person but above all, our families and loved ones deserve our time and attention too so we really need to be smart and resourceful in managing our time.


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Noel Rosos

About Noel Rosos

Noel is a husband, father, author, performance coach and self-proclaimed FAILUROLOGIST who helps business owners and struggling individuals convert their failures into opportunities through inspiring blog posts, life-changing books and exceptional one-on-one coaching sessions


  1. Julian Sirian (@JulianSirian)

    When I first stated work, a lovely work collegue once said, ‘you work to live, you don’t live to work’. I never fully got that expression until years later, where I continuously found my self going home, playing games for a few hours, going to bed late, and then repeating the cycle.

    Work-life balance is crucial, but it’s a shame it took me years of my life before I got it. Still, as another syaing goes, ‘better late than never;-)’

    Thanks for posting

    1. Noel Rosos
      Noel Rosos

      Totally agree Julian! Work-life balance is essential because there’s so much more to life for us to enjoy and it keeps you from burning out. Have a great weekend!

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